Advocating Strong Mental Health & Healthy Relationships
- Mental Health
- Social-Emotional Learning
- Grade 6-12 Students
- College Students
- Educators & Staff
Fee Range: $4K-7KInvite Ashley
• From Homeless to Valedictorian
• Advocate for Mental Health & Healthy Relationships
• Founder of the Blue Hearts Project
Ashley Bendiksen is an award-winning advocate and top motivational speaker for students and educators. She combines masterful storytelling with deep expertise and practical strategies that drive change.
From Homeless to Valedictorian
For more than a decade, Ashley has made a transformational impact on the lives of youth and the adults who serve them. Despite being homeless, a college dropout, and a victim of dating abuse, Ashley rose to achieve extraordinary success.
Defying the odds, Ashley became Class Valedictorian, an award-winning activist, and a nonprofit founder. She also discovered her purpose, becoming an acclaimed expert in mental health, resilience, healthy relationships, and leadership development.
Ashley is living proof that “anything is achievable.” Her powerful story motivates students of all backgrounds to aim high, believe in themselves, and achieve their dreams – from struggling at-risk students to motivated student leaders.
A Leading Voice on Mental Health and Healthy Relationships
Ashley’s personal experience is supported by 14 years of professional leadership in the fields of violence prevention, health and wellness, leadership development, and social justice across the education, nonprofit, civic, and government sectors. Ashley holds a B.A. in Administration of Justice from Salve Regina University, is certified in victim advocacy, and is a certified life empowerment coach. She is also extensively trained in trauma response, child trauma, cognitive behavioral therapy, and supporting LGBTQ+, BIPOC, and non-cis communities.
MORE ABOUT ASHLEY:
• Founder of the Blue Hearts Project
• Published best-selling author
• Starred in award-winning #SHEROProject document
• Recognized expert in teen dating violence prevention
• Has pioneered hundreds of social change initiatives
• Trains various branches of the military each year
Combining compelling and relatable storytelling with research-backed practical advice, Ashley teaches students the three essential skills they need to stay positive, focused, and mentally healthy when faced with challenges. Further, these three key skills help all students thrive – equipping them with lifelong tools that build the agency and resilience needed to achieve their goals in life.
Despite her own struggles as a teen, Ashley rose to achieve success and unshakeable resilience from the adversity she faced. Her story and teachings show students that overcoming is possible and that each one of us has the power to direct our own lives.
- How to stay positive, focused, and mentally healthy
- Improved self-awareness and emotional regulation
- Power of reframing and positive thinking
- How to identify and avoid unhealthy relationships
- Cognitive behavioral therapy-based tools to manage negative emotions and choose healthy coping skills
At 14, Ashley was excited about her first dating relationship. Unfortunately, it became abusive, starting a cycle of unhealthy relationships that negatively impacted Ashley during her adolescence – personally, socially, emotionally, and academically. Sadly, Ashley’s story is not unique. In the U.S., 1 in 3 teens will experience dating violence, while 1 in 5 high school students know someone being abused. This can be physical, sexual, or, more commonly, emotional. These behaviors impact students’ mental health, safety, social-emotional well-being, and academic achievement.
As a survivor turned subject matter expert, Ashley teaches teens what a healthy relationship looks like, what to watch out for, and what to do when abuse occurs.
- Education on dating abuse and top red flags to spot
- Qualities of a healthy relationship vs. costs of a toxic one
- How to set boundaries and maintain personal priorities
- Seeking help and tips to help a friend
- UPON REQUEST: Sexual assault and consent
As bystanders, every student has the power to be a leader, helper, and change-maker in social settings. Bystanders play a key role in preventing harm. Unfortunately, research shows that most bystanders don’t act because they’re just not sure what to do or how to help. This dynamic and interactive presentation helps turn ‘passive bystanders’ into ‘active bystanders’ through education, simple intervention strategies, role-playing, and scenario-based activities.
A proven violence prevention tool, students will learn to spot risks and harm (from assault to bullying and hate speech) and learn easy but effective techniques to intervene.
- Leadership as a bystander
- Increased sense of responsibility to help
- How to spot red flags and safely offer help
- Finding your unique intervention “style”
- Enhanced school culture, attitudes, safety and wellness
It’s critical for youth-serving adults to stay informed on the issues today’s youth face, plus know how to effectively respond or refer help for a student who’s been harmed. This presentation helps adults understand the prevalence and secondary impact of teen dating violence on students, and their role to help a student in need. Attendees will hear Ashley’s story, coupled with valuable education and skills training. Depending on the audience, Ashley can also address how to role model healthy relationship skills across all ages. For direct service providers (those working with abused or at-risk youth), Ashley offers professional development for improved and effective response and support.
- Teen dating violence awareness + common red flags
- Secondary impact on SEL, academic, and student well-being
- Simple intervention and referral techniques
- Increased overall school wellness
- *PD Variation: Trauma-informed and empowerment-based support
Ashley has a rare talent for compelling audiences to take action.
She educates and unites audiences on critical issues, plus invites and empowers them to contribute tangibly towards change – donating both funds and time.
As a survivor, Ashley witnessed the power of story and service. Today, she is an award-winning activist, nonprofit founder, experienced lobbyist, and advocate for social change. Adding to her skill as a dynamic speaker, Ashley brings firsthand experience in charitable giving from her vast history in nonprofit leadership.
In other words, she understands the need for an exceptional event speaker to drive action. To date, she has helped to raise more than $5 million dollars for dozens of charities and has independently spearheaded and keynoted more than one hundred charitable initiatives and events. Ashley’s keynotes combine captivating storytelling, supportive facts, and powerful calls to action to get audiences involved.
“I have never heard a speaker's name mentioned so many times! We wanted our keynote speaker to start off the conference weekend strong and Ashley exceeded all of our expectations! Over the weekend, I heard her name mentioned over and over again.”Nicole K, Massstar Youth Leadership Conference
“No one could believe that a woman so young, beautiful, and full of life had been through such a traumatic experience, and then gone on to find so much success. Our participants were so moved and touched by her story that they have asked her to come back and speak again.”Gail F, Executive Director of YWCA
“Ashley has my highest endorsement! She has the ability to read audiences, create a safe environment for sharing ideas, and possesses the necessary personal skills, empathy and passion to engage any type of audience – even the most seasoned professionals.”Eric B, Founder of Difference Makers
“From delivering the keynote address at our biggest event of the year, to running an effective workshop session for our students - I have seen firsthand why Ashley is a leading speaker for youth. She delivers a powerful message that engages students, is relevant and memorable, and just as important, compels them to take action afterwards.”Jeffrey P, President Junior Achievement of Southeastern Massachusetts
“Ashley was a dynamite speaker and presenter whose passion for helping others is clearly evident. Our members were enlightened and motivated to continue their work across the state to assist and advocate on behalf of victims of domestic violence.”Donna S, General Federation of Women's Clubs