Master Class: Mindfulness for the Busy Educator with Chase Mielke

• AUDIENCE: For educators and staff
• FORMAT: On-Demand; 30-day access to watch
• LENGTH: 60-minute video with an interactive PDF workbook
• COST: $35 for individuals (sign up) // $200 for groups (sign up)

Join Top Youth Speakers for a master class featuring Chase Mielke on mindfulness.

No time to meditate? Normal. Not feeling zen? Yup. Overwhelmed? Definitely. This master class is for you. Mindfulness is one of the most well-documented and effective strategies for helping educators reduce burnout. But how does an overworked educator practice mindfulness? Chase Mielke, a full-time educator, and expert on teacher burnout, will share the most impactful strategies — and impactful moments — to reap the benefits of Mindfulness-Based Stress Reduction.

LEARNING OUTCOMES

•  Mindful Brains: Why is mindfulness so effective for reducing burnout?
•  Power Moves: What are the most influential mindfulness practices for a busy educator?
•  Impact Moments: When are the most critical times to practice?
•  Mindset Shifts: Which reframes make us more effective teachers and leaders?

 

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